Care for your heart

Managing stress effectively will help care for your heart. Stresswise has put together two self-help packs aimed to help heart patients manage their stress.

Professor Terry Looker, co-author of ‘Teach Yourself Managing Stress’, specialises in heart disease and stress. In the book Professor Looker explains how stress can lead to angina, heart attacks and elevated cholesterol. Techniques and guidance are given to manage stress relevant to heart patients including the use of relaxation and cueing devices such as red heart reminders.

Heart care pack includes:

  • "Teach Yourself Managing Stress"
  • Relaxation programme including 10 Biodots®
  • Stresswise red foam heart
  • Strip of self-adhesive micro hearts
  • Stresswise heart paper clip

Heart care reminder pack includes:

  • Stresswise red foam heart
  • Strip of self-adhesive micro hearts
  • Stresswise heart paper clip
Purchase heart care packs

You can buy heart care packs online from our secure store.

Heart care pack

Heart care reminder pack

Heart care pack (CD) £18.00 Buy Now
Heart care pack (cassette) £18.00 Buy Now
Save over £3 compared to buying separately
Heart care reminder pack £5.00 Buy Now
Postage and Packing
Delivery charges are included for UK orders. For details of overseas delivery, please read our delivery terms.